Tension Isn’t Just Lingering —
It’s Spreading.
Stop the Spiral Now with the Somaya Fascia Fix: 7 Days.
5–10 Minutes. Lifelong Relief.
Tension Isn’t Just Lingering — It’s Spreading.
Stop the Spiral Now with the Somaya Fascia Fix: 7 Days.
5–10 Minutes. Lifelong Relief.
Let’s be honest — most people are treating their pain completely wrong.
They stretch the spot that hurts, chase YouTube routines, book another massage…and wonder why nothing changes. It’s not lack of effort — it’s the wrong strategy.
Most pain solutions fail because they only target muscles, joints, or posture. But pain isn’t a single spot problem. It’s a fascia pattern. And if you don’t release the right points in the right order, the body just snaps back into the same stiffness again.
Here’s the real truth: your fascia — not your muscles — is what’s keeping you tight, guarded, and stuck. And fascia doesn’t respond to forcing, pushing, or “just stretch more.” It responds to safety, softness, and the correct sequence of release.
When you work with the fascia the way the body is designed, the change is fast: pain eases, tension melts, mobility increases, and your whole body feels lighter almost instantly.
And that’s exactly what the training you’re about to see is built to do.
Let’s be honest — most people are treating their pain completely wrong.
They stretch the spot that hurts, chase YouTube routines, book another massage…and wonder why nothing changes. It’s not lack of effort — it’s the wrong strategy.
Most pain solutions fail because they only target muscles, joints, or posture. But pain isn’t a single spot problem. It’s a fascia pattern. And if you don’t release the right points in the right order, the body just snaps back into the same stiffness again.
Here’s the real truth: your fascia — not your muscles — is what’s keeping you tight, guarded, and stuck. And fascia doesn’t respond to forcing, pushing, or “just stretch more.” It responds to safety, softness, and the correct sequence of release.
When you work with the fascia the way the body is designed, the change is fast: pain eases, tension melts, mobility increases, and your whole body feels lighter almost instantly.
And that’s exactly what the training you’re about to see is built to do.
Introducing:
The Fascia Fix Training™
Targeted Fascia Release Training for Real, Proven Pain Relief
A guided 7-day system that softens stiffness, unlocks tight areas, and teaches your body how to let go — in just
5–10 minutes a day.
These aren’t random exercises.
They’re the same fascia-release principles I use every day with my clients — CEOs, athletes, runners, desk workers, and 50+ bodies who’ve tried everything and still felt stuck.
Most methods focus on muscles or posture. Mine goes straight to the real source of stubborn pain: the fascia — the tight, sticky web that pulls your whole body out of balance.
When you release the right points in the right sequence, the body responds fast. That’s why this simple, science-backed training works even when physio, massage, stretching, and exercise haven’t.
It melts tension gently, naturally, and without force — so your body can open, breathe, and finally feel light again.
And it all starts with one guided plan built from real clinical results.
Introducing:
The Fascia Fix Training™
Targeted Fascia Release Training for Real, Proven Pain Relief
A guided 7-day system that softens stiffness, unlocks tight areas, and teaches your body how to let go — in just
5–10 minutes a day.
These aren’t random exercises.
They’re the same fascia-release principles I use every day with my clients — CEOs, athletes, runners, desk workers, and 50+ bodies who’ve tried everything and still felt stuck.
Most methods focus on muscles or posture. Mine goes straight to the real source of stubborn pain: the fascia — the tight, sticky web that pulls your whole body out of balance.
When you release the right points in the right sequence, the body responds fast. That’s why this simple, science-backed training works even when physio, massage, stretching, and exercise haven’t.
It melts tension gently, naturally, and without force — so your body can open, breathe, and finally feel light again.
And it all starts with one guided plan built from real clinical results.
What You're Getting:
A 7-Day Guided Fascia Release Plan
Melt years of built-up stress from the 3 most common pain zones — so you can finally move, stretch, and sleep without that dull, dragging ache.
Guided by a Certified Fascia Expert (Not a Random YouTuber)
Follow Mia Pham’s precise, hands-on process rooted in Rolfing therapy — no guesswork, just clear, science-backed relief.
A Gentle, At-Home System That Works With Your Body (Not Against It)
Skip the forceful stretches, painful massages, or overcomplicated rehab plans — this method helps your body feel safe enough to release on its own.
Permanent Relief by Addressing the Real Root Cause: Your Fascia
Stop wasting time treating surface-level symptoms — this approach targets the sticky, stressed web underneath your muscles that’s been pulling everything out of alignment.
A 7-Day Guided Fascia Release Plan
Melt years of built-up stress from the 3 most common pain zones — so you can finally move, stretch, and sleep without that dull, dragging ache.
Guided by a Certified Fascia Expert (Not a Random YouTuber)
Follow Mia Pham’s precise, hands-on process rooted in Rolfing therapy — no guesswork, just clear, science-backed relief.
A Gentle, At-Home System That Works With Your Body (Not Against It)
Skip the forceful stretches, painful massages, or overcomplicated rehab plans — this method helps your body feel safe enough to release on its own.
Permanent Relief by Addressing the Real Root Cause: Your Fascia
Stop wasting time treating surface-level symptoms — this approach targets the sticky, stressed web underneath your muscles that’s been pulling everything out of alignment.
Who Should Get This:
You’ve tried physio, massage, and stretching — but nothing ever really releases the tension for good
Busy humans who want real results in 5–10 minutes a day, without forcing, pain, or complicated routines
People who want a simple, structured daily plan so they finally know exactly what to do to feel better.
Those who value understanding their own body and want to become more independent — not dependent on weekly treatments.
Tools You’ll Use for Life
Once you learn this method, you’ll always have a simple, reliable way to reset your body and feel light, open, and pain-free again.
Who Should NOT:
People looking for a “magic fix” without actually doing a few minutes of daily training.
Anyone wanting intense workouts, cracking, or aggressive stretching — this method is gentle, precise, and fascia-focused.
You jump from one wellness trend to the next but rarely follow through.
Those who prefer to stay dependent on their physio, chiropractor, or massage therapist instead of learning how to release their own body.
Anyone dealing with serious medical conditions, recent injuries, or surgical needs that require direct clinical treatment — this is training, not medical care.
“Don’t Just Take Our Word For It...
See What Clients, Partners and Students Say About Us...”
Ameth Saidi, Bozen 2025
"Ich bin zu Mia gekommen, weil ich schon seit längerer Zeit mit [z. B. hartnäckigen Schulterschmerzen und Verspannungen] zu kämpfen hatte. Es hat meinen Alltag oft erschwert, und ich wollte endlich etwas finden, das wirklich hilft. Vorher hatte ich schon einiges ausprobiert – von Physiotherapie über Massagen bis hin zu Übungen zu Hause. Manches hat kurzzeitig Linderung gebracht, aber die Beschwerden kamen immer wieder zurück. Bei Mia habe ich mich von Anfang an wohlgefühlt. Sie nimmt sich unglaublich viel Zeit, hört genau zu und erklärt verständlich, was sie tut und warum. Ihre Behandlung fühlte sich nicht nur angenehm an, sondern auch sehr individuell – als würde sie genau spüren, was mein Körper gerade braucht. Besonders toll fand ich, dass sie verschiedene Methoden kombiniert und mir Tipps gegeben hat, die ich auch zu Hause anwenden kann. Heute geht es mir deutlich besser. Die Schmerzen sind viel seltener geworden, ich fühle mich beweglicher und habe wieder mehr Energie im Alltag. Ich kann Mia von Herzen empfehlen – nicht nur wegen ihres Könnens, sondern auch wegen ihrer einfühlsamen und positiven Art. Man merkt einfach, dass sie ihre Arbeit mit Leidenschaft macht und den Menschen als Ganzes sieht."
Sabine Parr, München 2025
"Sehr erfahrene Fazientherapeutin, nimmt sich Zeit und erklärt Ihre Vorgehensweise, schöne Praxisräune, sehr empfehlenswert."
Ali Huber, München 2025
"Ich bin äußerst zufrieden mit den Behandlungen und all den vielen Tipps von Mia. Sie ist sehr nett und kompetent. Die Übungen zum selber machen wirken und sie haben mir sehr geholfen. Mehr als Krankengymnastik und vieles andere davor mir je geholfen hat. Ich bin top zufrieden!"
Gigi Garzuly, Bozen 2025
"Mia ist sehr professionell, empathisch und lösungsorientiert! Sie nimmt sich Zeit und sieht was man braucht. Ihr Wissen reicht weit über das Übliche hinaus, und man spürt den Fortschritt. Ich kann sie nur wärmstens empfehlen, auch wenn man meint es fehlt einem nichts. Ich freue mich schon auf die nächste Behandlung!"
Niels Jervelund, München 2025
"Erfahrene Faszientherapeutin hat mein Schulter-Problem nachhaltig gelöst. Mia hat sich Zeit genommen zuzuhören so dass ich mich wohlgefühlt habe. Sehr zu empfehlen:)"
Anna Griesser, Bozen 2024
"Schnelle und effektive Schmerzlinderung, sehr kompetent und professionell."
Let’s do the uncomfortable
math for a moment.
Because staying in pain has a price — and it’s higher than most people realize.
Hiring a Pro
Weekly physio, massage, or chiro sessions cost anywhere from €60–€120 per visit — and most people need 5–10 of them just to feel a temporary improvement. You’re easily looking at €300–€900 before you even know if it’s helping.
Doing It Yourself
Buying ergonomic chairs, massage guns, rollers, cushions, braces… another €150–€400 gone. And none of it works if you’re still treating the wrong layer.
Wasted Time
Hours spent Googling “best stretch for tight hips,” trying YouTube routines, or repeating exercises that do nothing. The true cost? Lost evenings, lost motivation, and weeks of zero progress.
Ignoring the Problem
This is the most expensive path. Stiffness turns into pain. Pain turns into chronic patterns. Chronic patterns lead to bigger issues you can’t “stretch away.”And that often means treatments costing €500–€1500 later on.
Here’s the punchline:
My entire, structured Fascia Fix Training Plan costs €15 — a fraction of what people spend chasing the wrong solutions.
And it gives you what all those things don’t:
a simple, guided system based on nearly a decade of real clinical results, showing your body exactly how to let go.
A fraction of the price.
A shortcut to expertise.
And the first solution built to actually work.
Ready to begin?
Because staying in pain has a price — and it’s higher than most people realize.
Hiring a Pro
Weekly physio, massage, or chiro sessions cost anywhere from €60–€120 per visit — and most people need 5–10 of them just to feel a temporary improvement. You’re easily looking at €300–€900 before you even know if it’s helping.
Doing It Yourself
Buying ergonomic chairs, massage guns, rollers, cushions, braces… another €150–€400 gone. And none of it works if you’re still treating the wrong layer.
Wasted Time
Hours spent Googling “best stretch for tight hips,” trying YouTube routines, or repeating exercises that do nothing. The true cost? Lost evenings, lost motivation, and weeks of zero progress.
Ignoring the Problem
This is the most expensive path. Stiffness turns into pain. Pain turns into chronic patterns. Chronic patterns lead to bigger issues you can’t “stretch away.”And that often means treatments costing €500–€1500 later on.
Here’s the punchline:
My entire, structured Fascia Fix Training Plan costs €15 — a fraction of what people spend chasing the wrong solutions.
And it gives you what all those things don’t:
a simple, guided system based on nearly a decade of real clinical results, showing your body exactly how to let go.
A fraction of the price.
A shortcut to expertise.
And the first solution built to actually work.
Ready to begin?
Here's What You Get:
You’re not getting another generic routine.
You’re getting a targeted system built by a fascia therapist trained in the Rolfing Method — designed to soften the exact tension hubs almost everyone struggles with.
Here’s what’s inside:
Neck & Shoulders — The Stress Melt
A guided release for the upper-body tension caused by stress, screens, and emotional load.
Value: With a therapist €80–€120
Lower Back — The Sitting Solution
A gentle fascia sequence that unwinds the deep hip–spine patterns behind most lower-back pain.
Value: With a therapist €80–€120
Knee — Improve Mobility
A safe, fascia-focused release that frees the tension chain running through the legs — ideal for stiffness, tightness, or limited mobility.
Value: With a therapist €80–€120
Clear “Do This, Not This” Guidance
No more guessing.
No more YouTube search.
Every routine shows you what to do, what to avoid, and how to know you’re doing it right.Value: Priceless
The exact relief sequence I use in my studio
This is the same fascia-based method I use in real sessions — adapted for home use so you can finally get results without weekly treatments.
Value: Priceless
Total Value: €360
Today's Price?
15€
FAQ
Will this work for me?
Yes — especially if nothing else has worked. These videos target the fascia, the deeper structure holding tension in place. Most clients feel a noticeable shift within the first session.
Are the videos in English or German?
You pick the version which suits you. The cost is the same.
Do I need any equipment or tools?
Yes. Maybe you would use a foam roller of medium or hard grade of density. Everything is done gently, on the floor or a mat. No preference in brand.
I’m not flexible — can I still do this?
Absolutely. The movements are gentle, slow, and accessible. This is not a workout, and you don’t need flexibility or experience to feel relief.
What if I’ve already tried physio, massage, or stretching and nothing helped?
That’s exactly who this is for. Those methods treat isolated muscles or joints; this method works on the fascia — the system underneath that creates the heaviness and stiffness in the first place.
How soon will I feel a difference?
Many people feel lighter, softer, or more open in the very first session. Some feel a gradual shift over a few days as their body starts releasing deeper layers.
FAQ
Will this work for me?
Yes — especially if nothing else has worked. These videos target the fascia, the deeper structure holding tension in place. Most clients feel a noticeable shift within the first session.
Are the videos in English or German?
You pick the version which suits you. The cost is the same.
Do I need any equipment or tools?
Yes. Maybe you would use a foam roller of medium or hard grade of density. Everything is done gently, on the floor or a mat. No preference in brand.
I’m not flexible — can I still do this?
Absolutely. The movements are gentle, slow, and accessible. This is not a workout, and you don’t need flexibility or experience to feel relief.
What if I’ve already tried physio, massage, or stretching and nothing helped?
That’s exactly who this is for. Those methods treat isolated muscles or joints; this method works on the fascia — the system underneath that creates the heaviness and stiffness in the first place.
How soon will I feel a difference?
Many people feel lighter, softer, or more open in the very first session. Some feel a gradual shift over a few days as their body starts releasing deeper layers.
